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Spiced coconut granola


Serves 6

Cooks In45 minutes plus cooling

DifficultyNot too tricky

Nutrition per serving
  • Calories 485 24%

  • Fat 28.8g 41%

  • Saturates 8.2g 41%

  • Sugars 9g 10%

  • Salt 0g 0%

  • Protein 11.2g 22%

  • Carbs 41.2g 16%

  • Fibre 9.8g -

Of an adult's reference intake

Ingredients

  • 50 g groundnut oil
  • 75 ml maple syrup
  • 300 g giant rolled oats
  • 50 g pumpkin seeds
  • 50 g sunflower seeds
  • 50 g golden linseed
  • ½ tablespoon ground cinnamon
  • 1 teaspoon ground ginger
  • 50 g toasted coconut flakes
  • blueberries
  • yoghurt

Recipe From

Jamie Magazine

By Joss Herd

Method

  1. Preheat the oven to 180ºC/gas 4. Heat the oil and maple syrup in a small saucepan for about 3 minutes, until just bubbling.
  2. Place the oats, seeds and spices into a bowl, pour over the warmed maple syrup mixture and stir well to combine. Tip it onto a large baking tray and press into a single layer.
  3. Pop it in the oven and bake for 35 to 40 minutes, until toasted, stirring occasionally to toast all sides.
  4. When it’s done, leave to cool before mixing in the coconut flakes. Serve with blueberries and yoghurt.

Watch the video: Spiced Coconut Granola (October 2020).