1. Pick out a handful of the smaller strawberries, then halve with green stalks intact and put to one side. Half or quarter the remaining strawberries, toss in 30g of sugar and leave to macerate.2. To make the chocolate sauce, snap the chocolate into a pan and cover with 150ml boiling water. Place on a medium heat and bring to the boil, stirring until the chocolate has melted into the water.
Food Allergy Mums’ Christmas mince piesMakes 18Cooks In30 minutes plus chillingDifficultySuper easyNutrition per servingCalories 127 6 Fat 3.9g 6 Saturates 0.7g 4 Sugars 15.9g 18 Salt 0g 0 Protein 0.6g 1 Carbs 23.4g 9 Fibre 0.4g -Of an adult& 39;s reference intakeIngredients170 g gluten-free plain flour , plus extra for dusting85 g dairy-free sunflower spread2 tablespoons caster sugarcold watervegetarian mincemeat , to fillRecipe FromFood Allergy MumsBy Food Allergy MumsMethodThis pastry recipe makes quite a crisp biscuity pastry that is really delicious; it is not soft like the ready-made pastry you get with manufactured mince pies.
Five-spice salmon tacoswith minty cucumberwith minty cucumberServes 4Cooks In30 minutesDifficultySuper easyNutrition per servingCalories 452 23 Fat 16.5g 24 Saturates 2.7g 14 Sugars 6.8g 8 Salt 1.2g 20 Protein 33.6g 67 Carbs 44.6g 17 Fibre 2.4g -Of an adult& 39;s reference intakeIngredients4 x 125 g salmon fillets, skin on, from sustainable sources2-3 teaspoons five spice powderolive oil½ a bunch of fresh coriander½ a bunch of fresh mint150 g plain fat-free yoghurt1 cucumber2 shallots1 fresh red chilli1 tablespoon white wine vinegar1 pinch of sugar4 corn or flour tortillasRecipe FromJamie MagazineBy Charlie ClappMethodRub the salmon flesh (but not the skin) with the five spice, a drizzle of oil and a good pinch of sea salt and black pepper.
Ingredients out • Kettle boiled • Large casserole pan, high heat • Small frying pan, high heat • Large lidded pan, high heat • Food processor (thick slicer)START COOKINGSqueeze the sausage meat out of the skins into the casserole pan with the fennel seeds and rosemary leaves (discard the sausage skins).
Jools’ easy oaty fruit cookiesWith crunchy mixed seedsWith crunchy mixed seedsMakes 24Cooks In25 minutesDifficultySuper easyNutrition per servingCalories 119 6 Fat 5.1g 7 Saturates 2.3g 12 Sugars 7.4g 8 Salt 0.10g 2 Protein 2.3g 5 Carbs 16.1g 6 Fibre 1.7g -Of an adult& 39;s reference intakeIngredients100 g spelt or wholemeal flour1 teaspoon ground mixed spice½ teaspoon bicarbonate of soda250 g porridge oats100 g raisins, sultanas or whichever dried fruit you like25 g mixed seeds , such as pumpkin, sunflower, flaxseed, sesame100 g unsalted butter , (at room temperature)50 g golden caster sugar50 g soft brown sugar1 large free-range eggMethodPreheat the oven to 180ºC/350ºF/gas 5 and line 2 large baking trays with greaseproof paper.
Steaming ramenWith pork bellyWith pork bellyServes 8Cooks In4 hours plus marinatingDifficultyNot too trickyNutrition per servingCalories 914 46 Fat 52.4g 75 Saturates 17.8g 89 Sugars 2.5g 3 Protein 57.1g 114 Carbs 50.8g 20 Of an adult& 39;s reference intakeIngredients8 higher-welfare chicken wings1 handful of pork bones , (ask your butcher)750 g higher-welfare pork belly , (skin removed and reserved)2 thumb-sized pieces of ginger5 cloves of garlicsesame oil1 heaped tablespoon miso paste400 g baby spinach500 g dried soba or ramen noodles8 small handfuls of beansprouts , (ready to eat)8 spring onions1–2 fresh red chilles2 sheets of wakame seaweed8 tablespoons kimcheechilli oilFor the soy sauce eggs:4 large free-range eggs200 ml low-salt soy sauce1 splash of mirin4 star anise1 thumb-sized piece of ginger2 cloves of garlicRecipe FromJamie& 39;s Comfort FoodMethodTo make the soy sauce eggs, boil the eggs for 5 minutes, then refresh in cold water and peel.
